Gymnastics is a very complex sport involving the performance of exercises requiring physical strength, flexibility, power, agility, coordination, grace, balance and control.  It is one of the oldest sports in the world, dating back thousands of years to the ancient Greeks. It has evolved over thousands of years to become the sport it is today, although many of the competitions are rooted in ancient exercises. Gymnastics are a large part of the Olympic competitions held every four years. 

Gymnastics in 60 seconds: button(12)

Men’s Gymnastics: button(12)  Women’s Gymnastics: button(12)